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Dental Blog

4 Top Preventive Dental Care Strategies

4 Top Preventive Dental Care Strategies

Preventive dentistry stresses the importance of oral hygiene and the daily practice that prevents the various dental diseases. The preventive dentistry is the combination of the at-home dental care and the counselling by an experienced dentist. As we know, prevention is better than cure; you need to maintain your oral hygiene and visit your dentist in Parramatta regularly to prevent the various dental problems that may affect your oral health. Apart from oral hygiene, you need to maintain a healthy diet and be careful about the foods you have before going to bed. Since they are the main source of formation of the bacteria or germs in your mouth, you should avoid the foods that help the formation of bacteria before going to bed. Here we have mentioned few preventive dental care strategies that include home care activities and the treatment carried out in the dental clinic in Parramatta.

  • Home care
  • Fluoride use
  • Mouth guards
  • Regular dental visits

Home Care

The most important home care technique includes brushing and flossing your teeth twice a day regularly. If possible, it is better to brush and floss your teeth after each meal. This helps to remove the food particles that are stuck in your teeth which is the main cause of cavity and tooth decay. By brushing and flossing your teeth regularly, you can avoid the growth of bacteria. It can also prevent the formation of a film like coating called plaque so that you could avoid gum diseases.

Fluoride Use

Fluoride helps to prevent tooth decay and strengthen your teeth. The fluoride treatment is mostly carried out in a dental office in the presence of your dentist. For this treatment, a thorough dental check-up will be performed by your dentist in Parramatta. Then your teeth will be cleaned to remove the dirt present in your teeth. After the cleaning process, your dentists will place a special tray containing concentrated fluoride gel inside your mouth, and it is left for some time. Then the tray will be removed, and your teeth will be varnished. You need to avoid eating foods for nearly one hour based on your dentist advice.

Mouth Guards

Most dentists suggest the sportsman or people involved in sports activities to wear custom-made mouth guards to protect their teeth from various injuries. The mouth guards are also used to treat the teeth grinding habit which may cause affect your teeth and results in the temporomandibular joint (TMJ) disorder.

Regular Dental Visits

By visiting your dentist regularly, you can avoid various dental issues. In the initial stage, you may not experience any pain or discomfort. A regular dental visit can help you identify the dental issues in the early stage and avoid complication in the future.

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A Guide from Parramatta Dentist

A dental crown is a tooth-shaped cap used to cover a damaged tooth or to cover the dental implant, etc. It helps to retain the size, shape, strength of your tooth and improve your appearance. The crown when placed, it will cover the entire visible portion of your tooth that lies above your gum line. Some of the situations your dentist in Parramatta suggest undergoing dental crown treatment include

  • Protecting your cracked tooth
  • To Safeguard your dental implants
  • Protecting your weak tooth
  • Used to cover your tooth after root canal treatment
  • Covering the tooth which has large filling
  • Protecting the broken tooth
  • While holding the patient’s dental bridge
  • Protecting the severely worn tooth and more.

Even though the dental crown provides many benefits for patients, they also have many disadvantages or risks affecting their oral health.

Risks involved in Dental crown

Among the various dental risks of a dental crown, the two most common defects of the dental crown are mentioned below.

  • Gum Disease
  • Risk involved in root canal treatment

Gum Disease:

While placing a dental crown, the patients may feel difficult when brushing and flossing their teeth. This is one of the main causes for gum disease. Also, in the case, if the crown is placed little above or below the gum line, it may act as a refuge to bacteria which in turn cause gum tissue inflammation.

Risk involved in root canal treatment

If a patient fails to maintain their oral health, the root canal can be re-infected due to the leakage of restoration. Since the root canal treatment involves the removal of tooth nerves, if the tooth is infected you cannot identify it. You can identify the infection only when it reaches your jawbone. Also, in the case, if your crown is broken, chipped or degraded, the tooth may get infected.

Few Tips to Avoid Risks Caused by Dental Crowns

Choose the Right Dentist in Parramatta

While planning to get dental crowns, you need to search for the best dentist in your area by asking your friends, relatives, etc. Word-of-mouth is the best way to choose the right dentist. Also, you need to check whether the dental clinic has the latest equipment to perform the procedure.

Maintain Oral Hygiene

The patients who are wearing the dental crown should maintain their oral hygiene. Since poor dental hygiene could result in tooth decay and gum disease, the patients should maintain their oral health by brushing and flossing your teeth twice a day. Also, they should avoid few foods such as sugary foods, very hot or cold foods, etc. to avoid cavity or tooth decay.

Regular Dental Visits

After performing the dental crown treatment, you need to visit Parramatta dentist regularly. Failing to visit your dentist can lead to many dental risks since the dentist can find any dental issues in its initial stage and give proper treatment.

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Teeth Whiteing Parramatta

Reasons to Opt Teeth Whitening Procedure

Are you suffering from teeth discoloration? Professional teeth whitening in Parramatta will help you retain the brightness of your teeth. Due to the various benefits provided by professional teeth whitening service, it is becoming more and more popular among the people across the nation. Tooth whitening is one of the easily accessible and affordable dental procedures done by every experienced cosmetic dentist in Parramatta. Our teeth get stain due to the regular intake of coffee, tea, red wine, etc. Few reasons why most people consider teeth whitening procedure are mentioned below.

Remove Stains: Stains on teeth are caused due to various foods and drinks we consume. People who need to remove the stain from their teeth prefer professional teeth whitening treatment.

Special Occasions: Every people want to look their very best for special occasions. So when people need to attend a marriage or any party or any other special event, they prefer teeth whitening service to improve their appearance.

Job Interview: Since the first impression is the best impression, when attending a job interview, most people undergo teeth whitening process to give an excellent first impression. Also, teeth whitening procedure will increase their confidence.

Aging Teeth: The natural aging process may be a cause of yellow teeth and make your teeth look old and unhealthy. So undergoing teeth whitening process can help you regain your brighter smile and healthy teeth.

Oral Hygiene: If you are a person willing to have a better oral health, then teeth whitening process is one of the best options to maintain your oral health and brighter health. Since these type of patients care about their appearance and they spend the time to brush, floss and have regular dental visits. This helps to maintain good oral hygiene and prevents various dental diseases.

Improve your Confidence: Yellow teeth will be embarrassing, and so it is important to undergo teeth whitening procedure to improve your appearance. You boost your self-esteem and confidence that comes from white teeth and a brighter smile.

Remove Stains Due To Smoking: Smoking will damage your dental health and leads to tooth discoloration, plaque, and bacteria on your teeth. Teeth whitening procedure can help you target the tooth discoloration and gain whiter teeth and healthy smile.

Non-surgical Procedure: One of the main reasons for undergoing teeth whitening process is it is a non-surgical procedure. Also, teeth whitening process is a pain-free and risk-free option for whitening your teeth.

Inexpensive: Unlike other dental procedures, teeth whitening procedure is an inexpensive yet very effective procedure to whiten your teeth. You can consult your dentist in Parramatta about various teeth whitening options and their cost, but no other teeth whitening option is better compared to the whitening procedure done at dentist’s office.

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Your Teeth Renewed!

The most modern dental treatments and procedures are now available to give you a beautiful smile. But first you need to know what is absolute dental health and only then you will be able to identify what sort of help you need. So, you do not rush to the dentists in Parramatta only when there is an acute pain or in any unbearable condition. You must be educated regarding dental hygiene. When your teeth is renewed your natural smile and its beauty is restored and enhanced.

General Dentistry

Pediatric dentistry, dental examinations, general check-up using X-rays to detect cavities, tumours, cysts, bone loss, checking the position of the teeth and roots, checking root health, evaluation of gums for any infection or disease, examination of bones around gums and teeth, examination of the internal tissues in the mouth for any signs of oral cancer, dental cleaning by removal of tartar, dentures, removal of wisdom tooth, endodontics, root canal treatment, extractions, post-operative instructions and sleep dentistry are the many divisions under general dentistry.

Latest Dental Technology

Digital X-rays and digital radiography is a highly advanced diagnostic tool. This reduces the time taken for diagnosis. It is more computerised and uses less radiation. Intra-oral camera is a boon to the dental treatment realm, as it can reach the most inaccessible areas and small enough to be moved inside the mouth while feeding the output to a live monitor. Cone 3D beams is the best dental equipment invented so far. It creates a 3D image of the mouth after it is scanned, which can be rotated in any direction that the dentist wishes. It can scan bones and face tissues easily. It is highly useful in extraction on wisdom tooth, analysis of broken or impacted tooth, planning of jaw surgery, insertion of dental implants, gum assessment and scanning of cysts and lesions. OPG and Lat Ceph is an advanced form of X-ray which provides a panoramic view of all your teeth in one film. It is very useful for cosmetic treatments, planning orthodontic treatment, assessment of wisdom tooth and to view the bones which support the teeth.

  Cosmetic Dentistry

Teeth whitening, white filling, dental bonding, dental crowns, bridges, porcelain veneers etc. come under cosmetic dentistry.

Preventive Dentistry

Prevention is better than cure. Hence it is better to preserve your dental hygiene by periodic consultation and examination. Tips for oral hygiene can be sought and followed from the dentists in Parramatta. Sports mouthguard is a good protective solution to prevent severe injuries. Solutions for snoring, bad breath and teeth grinding are available. Fluoride treatment is necessary nowadays for stronger teeth, since most of the foods we consume are genetically modified.

Dental implant

Dental implant is an artificial root placed in the jaw to fix a duplicate tooth. Implant is placed in the location of a lost tooth or a removed tooth. Multiple dentures can be fixed too.


Braces produce fantastic outcome through arch wires and brackets, by pushing your teeth into the right position by gentle and steady pressure.

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Orthodontist Parramtta

Question to ask yourself while choosing a dental health care provider

In modern times, dental health is something that is in quite a precarious state, to such an extent that, according to the WHO, teeth and gum diseases are the most common health problems. As such, finding good dentists in Parramatta to prevent and cure such illnesses is surely mandatory. Consider the following queries when you search for the best dentist in Parramatta:

1- What are his/her working hours? Is his/her timing meshing well with your schedule?

A relaxed mindset is absolutely necessary for a successful visit to your dentist. Hence, make your appointments with a doctor, whose work hours do not clash with yours, to ensure complete compatibility.

2- What is the dentist’s approach to preventive dentistry?

As the old adage goes, prevention is better than cure. A good dentist should give appropriate importance to this field of dentistry. Pay attention to your chosen dentist’s way of dealing with preventive measures.

3- How often does he/she attend conferences and dental education workshops?

Dentistry, like every other field of science, medical or otherwise, is continually evolving. In Parramatta, dentist has to be up-to-date with recent breakthroughs in dental medicine. Also, he/she has to be able to implement them thoroughly.

4- Where was the dentist educated?

Even though practical experience outweighs theoretical knowledge by far, every professional needs to have a sound knowledge of the foundational basics of their chosen field. Your dentist’s alma mater is the best referral point in their proficiency in this.

5- What arrangements are made to handle emergencies outside office hours?

Sometimes, a patient’s condition might require immediate medical attention outside office hours. In such a case, most dentists make arrangements with either emergency referral services, or with colleagues. You need to make sure that such agreements are comfortable on both sides, and that the alternate professional is both trustworthy and comfortable to work with.

6- Is your dentist easy to work with?

In a doctor-patient relationship, trust and ease of communication is a necessity. While choosing a dentist, make sure that he/she is comfortable to talk to, that you can trust his/her diagnosis and the cure offered by him/her for your particular problem.

7- Is your dentist a member of a reputed dental health care association?

Make sure that the dentist you choose is a member of a dental association of good repute. Not only does this ensure his/her credentials, it also makes him/her answerable directly to you in case of any problems.

These given points form nothing more than a helpful framework of criterion on which to gauge your dentist. Above all, the dentist you choose has to be a trusted advisor whom you can turn to at all times- for your dental health is very closely interlinked with the well-being of both your physique and psyche!

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Root Canal Parramatta

Few Aftercare Tips Following a Root Canal Treatment

Root canal or endodontic treatment is done when the pulp becomes inflamed or infected. The inflammation or infection of pulp can have a variety of causes: deep decay, repeated dental procedures on the tooth, faulty crowns, or a crack or chip in the tooth. The root canal treatment in Parramatta involves the removal of the infected or inflamed pulp and the inside of the tooth is carefully disinfected and cleaned, then filled and sealed with a rubber-like material called gutta-percha. Afterwards, the tooth is restored with a filling or crown for protection. After restoration, the tooth continues to function like the normal tooth.

Aftercare of a Root Canal Treatment

Once your permanent crown is placed, avoid taking in crunchy and hard foods for a few days in that area. After a week or so, you will be able to eat normally. If you do experience pain when biting, contact your dentist in Parramatta, because sometimes an adjustment to the crown may be needed. The sides of your mouth will be numb after the root canal. This means that you will not feel anything for the first few hours but always take care not to chew anything on the side of your mouth for the time being.

Guidelines for Post-Treatment Care

  • For at least 2 days after the root canal treatment, eat soft foods and stay away from hot food.
  • As your teeth and gums are very sensitive during this time, do not eat anything too cold or too got after root canal.
  • Rinse your mouth with lukewarm salty water to get some relief.
  • The area of your mouth where the procedure was done will remain swollen for some time and it is better to place an ice pack on it to bring the swelling down.
  • Eating after treatment is fine, but you should wait until your mouth is no longer numb to avoid biting your tongue.
  • When you have a temporary crown you should avoid biting on that side of your mouth.
  • Avoid chewing on hard foods like ice, since it can harm root canals, and breaks your teeth
  • Brush and floss the area regularly and promptly to keep the tooth clean.
  • Some of the foods suggested during the healing period are mashed potatoes, puddings, poached eggs, banana, baked apples, milk, etc.

Root canal treatment involves the use of special equipment to clear the root canal of all infection, before filling the tooth and in many cases adding a crown to give it extra strength. This often requires at least two appointments, so that your dentist can be sure that the infection has completely cleared before they permanently fill the tooth.

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Causes For Snoring and Benefits of Using Mandibular Advancement Device

The most widely recognized air circulation blockades stem from age, weight, sleep position and nasal congestion. Examining the common problems, it’s easy to accept that snoring is at times difficult to pin-point a direct cause, and in some cases, it requires professional medical aid like Mandibular Advancement Device customized by your dentist in Parramatta to settle. The main causes for snoring are Aging and Weight.

Aging Causes Snoring

Aging is the primary cause for snoring that becomes frequent and dominant over time, especially if the condition pre-exists in combination with any other airway obstruction. As your age increases, your throat’s muscles tone changes, becoming slightly narrower in shape. To avoid age taking its toll on your sleeping habits, avoid alcohol, smoking, sleeping pills, gaining weight, and medications with harmful side-effects.

Weight Causes Snoring

Weight is one of the most established causes of snoring. A person who is overweight tends to have thicker neck tissues, which cause strain on their throat. Maintaining your weight, staying active and having healthier dietary habits will help to eliminate the extra tissue and weak muscle tone from the airway, consequently relieving snoring.

Mandibular Advancement Device (MAD)

Mandibular Advancement Device is a sleep apnoea device that can be worn on your teeth during sleep like an orthodontic appliance. Research shows that the device is effective in treating mild to moderate obstructive sleep apnoea and getting rid of snores. MAD is extremely safe and requires a non-invasive and painless treatment.

Benefits of Mandibular Advancement Device

Safe and effective

Mandibular Advancement Devices are extremely safe and proven highly effective for treating snoring and obstructive sleep apnoea.

Custom fitted

The Mandibular Advancement Splint is customized by using an accurate impression mould as administered by a qualified dentist in Parramatta, to the precise shape of your mouth as well as contours of your teeth.

Periodic adjustments

For accurate fit and comfort, the device is easily adjusted over time using a titration key. This periodic adjustment ensures that you no need to replace your device as often or in advance.

Pain-free and Non-invasive

A Mandibular Advancement Device offers a great painless alternative to surgery. The straightforward procedure is no more invasive as the fitting of an orthodontic plate or an athletic mouth guard.

Stop anytime you want

For any reason, if you wish to discontinue the oral appliance, it is entirely reversible. Unlike surgery, it is not permanent, so you can easily halt your treatment and revert to your previous state.

Discreet treatment

The splint is an unobtrusive and small Device, which does not interfere with your lifestyle. Even with the Mandibular Advancement Splint in your mouth, you can still drink and talk, without anyone noticing that you are wearing it.

Competitive pricing

The cost of the Mandibular Advancement device is very less. It means a small price to pay for many nights of restful sleep. The dental device is competitively priced compared to other conservative treatments, but much less expensive than surgery.

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Why Should I Opt For Dental Implant?

Are you from Parramatta? Do you have any troubles related to your teeth? Suffering because you have lost a tooth? Relax! Dental implants are here to help you get rid of the troubles you are facing with issues related to your teeth. No matter if it’s a lost tooth or damaged teeth, dental implants are available to make sure the damaged or lost tooth are replaced with artificial ones and to restore the old charm in your face. There are an umpteen number of qualified dentists in Parramatta region who are offering world class dental implant services, to help you come out smiling big with confidence.

Why should I opt for dental implant?

There are a lot of traditional methods available to treat or to deal with replacing lost or damaged tooth. But dental implants have proven to be the best bet for few reasons.

  1. To get the exact same feel of the original teeth:

Dental implants present with the best possible option to replicate the old tooth and gives stability to the jaw, as it does not deteriorate or cause any harm to the jaw bone.

  1. Durability:

Dental implants last for a lifetime with a little adjustment that needs to be done periodically. But in case of the traditional dental bridges, they last for a maximum of 10 years only if it had been taken care the right way.

  1. Retaining the face shape:

The natural shape of the face is retained in this procedure, which may lose its shape if the cavity is been left uncared of. Also when the cavity created by the loss of a tooth is left as such, there is every chance for the remaining healthier teeth to move towards the vacant space, thereby affecting the shape of the face.

  1. Keeps the jaw bone healthy:

Open cavities in place of the lost tooth, usually leads the jaw bone to deteriorate and subsequently affect the healthy tooth nearby. Dental implants help stimulate bone growth in the area and avoid the jaw bone from deteriorating.

  1. Helps protecting the healthy tooth:

Unlike in other methods where the adjacent teeth are been grinded, dental implants do not affect the healthy tooth nearby and the implant is placed on to the root of the lost teeth without causing any damages to surrounding healthy teeth.

  1. Comfort:

If you are using dentures, it has to be removed periodically. There are chances that dentures may fall off at times. Also the person using it will face certain discomfort when wearing it. But in case of dental implant, they give the same feel as the original ones, and the person does not feel it as an external object.

Since the dental implant has been proved 95% successful throughout the world, people can opt for it without much hesitation for a healthier and sustainable way to get back the lost charm back in their faces. Contact the team of experienced dental implant specialists in Parramatta today!

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Top Health Reasons to Remove Your Wisdom Teeth

There are many dental hygienic things like brushing and flossing every day, having dental checkup every six months, etc., all we can do to keep our teeth healthy.

But when it comes to wisdom teeth, you need to consider a lot. As you think, it’s not necessary for you to get your wisdom teeth removed if they are correctly positioned in your mouth and do not cause any pain or dental problems. In certain cases, the removal of wisdom teeth is utmost important, because our mouth are just too small to room all our teeth to grow, and they become jammed which cause many dental problems. This is why wisdom teeth removal is considered as the important dental treatment.

So what are wisdom teeth? Keep on reading…

Wisdom teeth are the third and last molars which appear on each side of the upper and lower jaws. They are the final teeth to erupt. These wisdom teeth usually appear when a person is in their early twenties or late teens.

What Dentist Recommends?

Wisdom teeth that partially emerge or grow crooked can lead to disease and painful crowding. Since wisdom teeth removed before age 20 have less developed roots and fewer complications, the emergency dentist Parramatta recommends that people between 16 and 19 need to evaluate whether their wisdom teeth is to be removed.

Twelve Health Reasons to Remove Your Wisdom Teeth

  1. Since there is only limited space for wisdom teeth to erupt and it is difficult to keep the surrounding gums clean, infection and inflammation are common. Research says that once infection takes hold on your wisdom teeth, it is almost impossible to eliminate the infection and it may spread to the nearby teeth.
  2. Emergency dentist Parramatta suggests that oral infection associated with wisdom teeth may contribute to low birth weight infants.
  3. Even though the wisdom teeth erupt, they rarely provide any meaningful function and it is difficult to keep the wisdom teeth clean always.
  4. In some cases, impacted wisdom teeth develop some tumors and/or cysts.  Removal of such injuries may require extensive procedures to repair and restore the jaw functionality and appearance.
  1. Impaction of wisdom teeth with the adjacent teeth is also one of the reasons for wisdom teeth removal.
  1. With age, the chance for complications related to the removal of wisdom teeth increases. So it’s better to treat early.
  2. Inflammation and Gum disease associated with wisdom teeth may lead to deterioration of the jawbone, receding gum tissues and tooth loss.
  3. Wisdom teeth may contribute to crowding of nearby teeth.
  4. Even though if wisdom teeth seem to be problem-free, it remain a breeding ground for inflammation and oral infection.  Dentist Parramatta supports the concept that such infection may enter the bloodstream and contributes to the development of a variety of diseases, such as cardiovascular disease, diabetes and even leads to stroke.
  1. Broken teeth as a result of trauma
  1. Early removal of wisdom teeth helps faster and easier recovery. So once it has been determined that a wisdom tooth will not successfully erupt, go for wisdom teeth removal process without delay.
  2. Peace of Mind is the very important reason for removing the wisdom teeth.

Take Rest after wisdom teeth removal

After wisdom tooth surgery, you will need complete rest for 2 or 3 days. The effect of the anesthesia will take nearly 24 hours to disappear completely. The day after the effect of anesthesia fades, you will feel uncomfortable to perform normal activities. So it’s better to schedule time off from your work or school, to correspond with when you’ll be recovering from wisdom teeth removal.

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Diet Tips and Foods to Prevent Dental Problems

We all know that a balanced diet and healthy food intake is the key towards wellness. They help you lose weight, gain optimum health and make you feel good too. The same does apply to your teeth as well. You are what you eat. The foods you take will have a great impact on your dental health too. To prevent common dental problems, here are essential tips suggested by expert dentists in Parramatta.


A balanced diet rich in calcium and Vitamin D is very helpful in developing strong teeth and health gums. When there’s an increase in calcium absorption, it keeps our mouth tissues healthy as well. Make sure you get enough calcium intake from 3 to 4 daily servings of dairy foods such as broccoli, calcium fortified orange juice, milk and more.

Fluoride is the Way to go

Fluoride saves our teeth from tooth decay and keeps the enamel harder, which means that ideal dental health is sustained. This is made possible by diminishing the ability of the bacteria in producing an acid that can erode the enamel. Sufficient water intake is also vital to maintain optimum health, apart from a healthy diet. However, make sure that the drinking water is rich in fluoride content too.

Bottled or packaged drinking water doesn’t have enough fluoride content. Home water treatment systems also remove enough fluoride from tap water. Carbon or charcoal water filtration systems, however do not wash away much of the fluoride content.


Any food you intake in excess can damage your teeth. Whilst the following list of foods isn’t downright harmful for your teeth, careful attention must be taken during consumption of these foods to avoid tooth decay.

Starchy Foods: Foods such as chips, potatoes and pizza can leave debris or pieces stuck between your teeth. If not removed at the right time, this can convert into sugar and harm the enamel of your teeth. In worst case scenario, this can also lead to bacterial growth and infections.

Soda & Sports Drinks: These foods contain acids and chemicals that can harm the teeth, when consumed in excess. These drinks contain sugar content that’s enough to damage your teeth.

Fruits & Fruit Juices:

Despite the fact that natural fruits and fruit juices are healthy, its natural sugar content isn’t going to do anything good to your teeth. Consuming them in excess can promote tooth decay and erosion of the enamel.


Water: It goes without saying that water is important not just for our teeth, but for our overall health too.

Green Tea: Green tea has Polyphenols, which develops antioxidants that opposes plaque build-up and bacterial growth.

Nuts: The high vitamin and mineral content in nuts are beneficial in overall and dental health.

Fruits & Veggies: Fruits & veggies pack in vitamins and essential nutrients that develop strong teeth and good oral health.

The above list doesn’t occupy everything that can do good and bad to your teeth. Alongside following the aforementioned tips, consult an expert dentist in Parramatta to get a deep insight on maintaining a good oral health for long.

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